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	<title>Comments for </title>
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	<link>http://www.nflightdesign.com/blog</link>
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		<title>Comment on Shamrocks and Shenanigans 5K Race by logtar</title>
		<link>http://www.nflightdesign.com/blog/?p=357&#038;cpage=1#comment-126</link>
		<dc:creator>logtar</dc:creator>
		<pubDate>Fri, 19 Mar 2010 13:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=357#comment-126</guid>
		<description>Awesome job :)</description>
		<content:encoded><![CDATA[<p>Awesome job <img src='http://www.nflightdesign.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Boars and Bulls by Guinea Pig Run</title>
		<link>http://www.nflightdesign.com/blog/?p=233&#038;cpage=1#comment-83</link>
		<dc:creator>Guinea Pig Run</dc:creator>
		<pubDate>Tue, 08 Dec 2009 14:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=233#comment-83</guid>
		<description>Those Halloween costumes are absolutely fantastic! I wish I&#039;d found something that good, althought to be honest I&#039;m quite tempted to buy one anyway just to wear around the house...

Your pigs are beautiful, they look very happy munching and sleeping. Oh and also I think that Flashbang Fatbottom is the quite possibly the best pet name I&#039;ve ever heard :D</description>
		<content:encoded><![CDATA[<p>Those Halloween costumes are absolutely fantastic! I wish I&#8217;d found something that good, althought to be honest I&#8217;m quite tempted to buy one anyway just to wear around the house&#8230;</p>
<p>Your pigs are beautiful, they look very happy munching and sleeping. Oh and also I think that Flashbang Fatbottom is the quite possibly the best pet name I&#8217;ve ever heard <img src='http://www.nflightdesign.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Boars and Bulls by Coldspire</title>
		<link>http://www.nflightdesign.com/blog/?p=233&#038;cpage=1#comment-82</link>
		<dc:creator>Coldspire</dc:creator>
		<pubDate>Wed, 02 Dec 2009 03:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=233#comment-82</guid>
		<description>Edgeworth sure has a funny shape in that first picture. What a lazy lump.</description>
		<content:encoded><![CDATA[<p>Edgeworth sure has a funny shape in that first picture. What a lazy lump.</p>
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		<title>Comment on Vibram FiveFingers taking damage by &#187; Boars and Bulls</title>
		<link>http://www.nflightdesign.com/blog/?p=228&#038;cpage=1#comment-69</link>
		<dc:creator>&#187; Boars and Bulls</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:16:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=228#comment-69</guid>
		<description>[...] fixed something! I put needled and thread to my torn Vibram FiveFingers and violà: VFF [...]</description>
		<content:encoded><![CDATA[<p>[...] fixed something! I put needled and thread to my torn Vibram FiveFingers and violà: VFF [...]</p>
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		<title>Comment on Big House Big Heart 10K by Jocelyn</title>
		<link>http://www.nflightdesign.com/blog/?p=156&#038;cpage=1#comment-35</link>
		<dc:creator>Jocelyn</dc:creator>
		<pubDate>Mon, 05 Oct 2009 16:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=156#comment-35</guid>
		<description>Thanks! :D

It was 50-something. The feets were a little cold but they warmed up after a few miles, so not too bad. :)</description>
		<content:encoded><![CDATA[<p>Thanks! <img src='http://www.nflightdesign.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>It was 50-something. The feets were a little cold but they warmed up after a few miles, so not too bad. <img src='http://www.nflightdesign.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Big House Big Heart 10K by Kaiser</title>
		<link>http://www.nflightdesign.com/blog/?p=156&#038;cpage=1#comment-34</link>
		<dc:creator>Kaiser</dc:creator>
		<pubDate>Mon, 05 Oct 2009 03:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=156#comment-34</guid>
		<description>Nice job yo.

What was the temp?  How did your feet hold up with the vibram&#039;s and the cold?

Congrats on a new PR.  :D</description>
		<content:encoded><![CDATA[<p>Nice job yo.</p>
<p>What was the temp?  How did your feet hold up with the vibram&#8217;s and the cold?</p>
<p>Congrats on a new PR.  <img src='http://www.nflightdesign.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on Torn VFF by &#187; Handyman&#8217;s secret weapon to the rescue</title>
		<link>http://www.nflightdesign.com/blog/?p=47&#038;cpage=1#comment-33</link>
		<dc:creator>&#187; Handyman&#8217;s secret weapon to the rescue</dc:creator>
		<pubDate>Thu, 01 Oct 2009 01:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=47#comment-33</guid>
		<description>[...] Back in August, the straps on my Vibram FiveFingers ripped through and had to be replaced. It&#8217;s been about a month, so these straps seem to last around 250 miles. A couple of days ago I noticed the straps on my current VFF were getting worn through so I busted out the duct tape. Outside of VFF eyelet Inside of VFF eyelet [...]</description>
		<content:encoded><![CDATA[<p>[...] Back in August, the straps on my Vibram FiveFingers ripped through and had to be replaced. It&#8217;s been about a month, so these straps seem to last around 250 miles. A couple of days ago I noticed the straps on my current VFF were getting worn through so I busted out the duct tape. Outside of VFF eyelet Inside of VFF eyelet [...]</p>
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		<title>Comment on Music helps to keep you speedy by Kaiser</title>
		<link>http://www.nflightdesign.com/blog/?p=140&#038;cpage=1#comment-32</link>
		<dc:creator>Kaiser</dc:creator>
		<pubDate>Thu, 24 Sep 2009 15:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=140#comment-32</guid>
		<description>All I know is that Podrunner is awesome.  If it weren&#039;t for his tracks, I doubt I&#039;d be over half-way through the program.  Another buddy is doing marathon training and he digs the fixed BPM tracks.</description>
		<content:encoded><![CDATA[<p>All I know is that Podrunner is awesome.  If it weren&#8217;t for his tracks, I doubt I&#8217;d be over half-way through the program.  Another buddy is doing marathon training and he digs the fixed BPM tracks.</p>
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		<title>Comment on Music helps to keep you speedy by Joe</title>
		<link>http://www.nflightdesign.com/blog/?p=140&#038;cpage=1#comment-31</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Thu, 24 Sep 2009 12:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=140#comment-31</guid>
		<description>That&#039;s a great article.  At first I listened to a bunch of high energy songs on my longer runs, but I kept getting burnt out quickly.  Then I switched to Audiobooks and I&#039;m doing much better - keeps my pace level.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great article.  At first I listened to a bunch of high energy songs on my longer runs, but I kept getting burnt out quickly.  Then I switched to Audiobooks and I&#8217;m doing much better &#8211; keeps my pace level.</p>
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		<title>Comment on Run for the Rolls Race by Steven</title>
		<link>http://www.nflightdesign.com/blog/?p=60&#038;cpage=1#comment-8</link>
		<dc:creator>Steven</dc:creator>
		<pubDate>Thu, 03 Sep 2009 15:52:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.nflightdesign.com/blog/?p=60#comment-8</guid>
		<description>I don&#039;t know why, but that plaque is so awesome.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know why, but that plaque is so awesome.</p>
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